Steady support for life’s difficult moments

When life feels overwhelming, you don’t have to face it alone

Stress, worry, grief or major life changes can leave you feeling stuck, confused or emotionally drained. Counselling offers a steady, supportive space where you can slow down, breathe and begin to make sense of what’s going on inside.At Clariti Counselling, we work with adults experiencing:

Our approach is warm, grounded and culturally aware. You set the pace and, together, we explore what you need - helping you build understanding, resilience and a way forward that feels right for you.

• Why Clariti

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About me

Hi, my name is Tanjit. I’m an integrative counsellor offering a calm, supportive space where you can talk openly and feel heard. My approach is gentle, steady and collaborative - shaped around your pace and your story.I support people experiencing stress, anxiety, bereavement, relationship difficulties and major life transitions. I recognise that each person’s experience is unique and I aim to help you feel understood and supported as you make sense of your own story.Before training as a counsellor, I worked for over 20 years as a qualified optometrist. This experience shaped my interest in supporting people living with sight loss and I am an RNIB‑accredited sight loss counsellor. I understand both the clinical realities of visual change and the emotional impact it can have on confidence, identity, relationships and daily life.I’m also a Guide Dog respite carer, which has deepened my appreciation of the practical and emotional challenges people face beyond the therapy room.

Professional membership

British Association for Counselling and Psychotherapy (BACP)

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Who I support

At Clariti Counselling, I work with adults experiencing:

Below are areas where I offer specialist understanding:

• Sight loss
• South Asian women
• Pet loss

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Sessions & fees

I offer one‑to‑one counselling for adults online or by telephone. In‑person sessions may be available in certain circumstances - please ask if this is something you need.Sessions last 50 minutes and take place weekly or fortnightly, depending on what feels right for you.Fees£55 per session.Payment is made by bank transfer the day before your session.If you’re unsure whether counselling is the right step, I offer a free 15‑minute consultation so you can ask questions and get a feel for how we might work together.

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Get in touch

If you’d like to book a session or ask a question, you’re welcome to contact me at:

Tanjit
07356 228 776
[email protected]

Or you can use the contact form below.
I aim to reply within 2 working days.

What happens next

Once you get in touch, we’ll arrange a brief initial conversation. This is a chance for you to share what’s bringing you to counselling and for me to explain how I work. There’s no pressure - it’s simply an opportunity to see whether this feels like the right fit.

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© Clariti Counselling Limited

• Privacy Notice
• Terms & Use
• Practice Policies
• Corporate Info

Why Clariti

Many people come to counselling carrying questions that feel heavy:Why is this happening? Why do I feel like this? Why can’t I move forward?Therapy offers a space where those questions can soften and where the focus gently shifts from why to I:I feel… I need… I want… I understand…As you begin to understand yourself more clearly - your emotions, your patterns, your boundaries - clarity becomes possible.Clarity in how you feel, how you relate and how you move forward.The name Clariti reflects this process: a steady, supportive space where understanding grows and clarity can emerge.

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Sight loss

I am an RNIB‑accredited sight loss counsellor with extensive experience supporting people living with visual changes and the emotional challenges that can come with them. Alongside my counselling work, I am a qualified optometrist with over 20 years of clinical experience, giving me a deep understanding of how sight loss can affect confidence, identity, relationships and daily life.Sight loss can bring feelings of anxiety, shock, frustration or a deep sense of loss. I offer a calm, non‑judgemental space where you can talk openly about what you’re facing and begin to make sense of your experience at your own pace.My background in optometry allows me to understand the practical realities of visual change - from diagnosis and treatment pathways to the impact on independence and daily routines. In counselling, I can help you explore the emotional side of these changes, supporting you as you adjust and find your way forward.I work with sensitivity, respect and a steady, person‑centred approach. Sessions are available online, by telephone or face to face.If you’re looking for a counsellor who understands sight loss from both a clinical and emotional perspective, Clariti Counselling is here to help.

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South Asian women

Many South Asian women carry a quiet weight: family expectations, cultural pressures, caring roles, identity conflicts, and the sense that you must stay strong even when life feels overwhelming. It’s common to put your own needs last, to keep going, and to minimise your feelings - but you don’t have to do that alone.At Clariti Counselling, I offer a safe, confidential space where you can talk openly without judgement. As a counsellor with cultural awareness and lived understanding of South Asian experiences, I recognise how culture, tradition, faith, gender roles and family dynamics shape your everyday life and emotional wellbeing.I support women facing:

You set the pace. Together, we explore what’s going on beneath the surface, helping you build confidence and emotional strength in a way that respects your background and your story.

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Pet loss

Pet bereavement is often underestimated, yet the grief can be overwhelming. When a pet dies, you may feel heartbroken, confused or isolated, especially if others don’t fully understand the depth of your bond. For many people, a pet is a companion, a source of comfort, routine and emotional connection - losing them can feel like losing part of your everyday life.I offer a warm, confidential space where you can talk openly about your loss, honour your pet’s memory and explore the emotions that come with saying goodbye. Pet loss can bring sadness, guilt, shock or a sense of emptiness and it may also affect other parts of your life, including relationships, routines and identity. You’re welcome to bring anything that feels connected or important.My approach is gentle, steady and person‑centred. I work at your pace, helping you make sense of your grief, find steadiness again and move forward in a way that respects the depth of your bond and your story.

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Privacy Notice

1. IntroductionThis Privacy Notice explains how Clariti Counselling Limited (“we”, “us”, “our”) collects, uses and protects your personal information when you contact us, use our website or receive counselling services.We are committed to handling your information with care, confidentiality and respect.Clariti Counselling is the trading name of Clariti Counselling Limited, registered in England & Wales (No. 17149055).2. Who we areData Controller: Clariti Counselling Limited
ICO Registration Number: ZC230190
Email: [email protected]3. Information we collectWe may collect:Personal information
– Name
– Contact details (email, phone number)
– Emergency contact details
– GP details (optional)Special category information (health‑related)
– Information you share during counselling sessions
– Background information you choose to provide
– Notes created by your counsellor to support your therapyWebsite and enquiry information
– Information submitted through our contact form
– Basic technical data (e.g., browser type)
– Cookies (see Cookie Statement)We do not collect criminal offence data.4. How we use your informationWe use your information to:
– Respond to enquiries
– Provide counselling services
– Maintain accurate records
– Manage appointments
– Ensure safety and safeguarding
– Meet legal and insurance requirementsWe do not use your information for marketing unless you explicitly request updates.5. Lawful bases for processingUnder UK GDPR, we rely on:
– Contract to provide counselling services
– Consent for optional information you choose to share
– Legitimate interests for responding to enquiries and managing the practice
– Legal obligation for accounting, insurance and regulatory requirements
– Vital interests where there is a risk of serious harmSpecial category data
Processed under:
– Provision of health or social care
– Explicit consent (where applicable)6. How your information is storedWe store information securely using:
– Encrypted digital storage for clinical notes
– Secure email for communication
– Password‑protected devices
– Encrypted cloud storage for administrative documentsWe do not use paper notes.All systems are protected with strong passwords and industry‑standard security.7. How long we keep your informationWe keep counselling records for 7 years after your final session, in line with professional guidance and insurance requirements.Enquiry information is kept for 12 months unless you begin therapy.You may request deletion of non‑clinical information at any time.8. Sharing your informationWe do not share your information with third parties unless:
– You give explicit consent
– We are legally required to do so
– There is a serious risk of harm
– Safeguarding requires it
– Required by our professional insurerWe do not sell or trade personal data.9. Your rightsYou have the right to:
– Access your information
– Request corrections
– Request deletion (where applicable)
– Restrict processing
– Object to processing
– Withdraw consent
– Request a copy of your data in a portable formatTo exercise any of these rights, please email:
[email protected]10. Confidentiality and its limitsEverything you share in counselling is confidential except where:
– There is a risk of serious harm
– A child or vulnerable adult is at risk
– We are required by law to disclose information
– A court order requires disclosure
– Terrorism, money laundering or serious crime is disclosedWhere possible, we will discuss concerns with you first.11. CookiesOur website uses minimal cookies to ensure it functions correctly. See our Website Terms of Use for details.12. Contact usIf you have any questions about this Privacy Notice or how your information is handled, please email:
[email protected]

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Website Terms of Use

1. About this websiteThis website is operated by Clariti Counselling Limited, registered in England & Wales (No. 17149055). By using this website, you agree to these Website Terms of Use.These terms explain how the website should be used, how information is handled and what you can expect when accessing our content.2. Website contentAll content on this website is for general information only. It is not a substitute for counselling, medical advice or crisis support.We may update or change website content at any time.3. Contact and enquiriesIf you contact us through the website, you agree that we may use the information you provide to respond to your enquiry.Submitting an enquiry does not create a counselling contract. A counselling agreement is only formed once sessions are formally arranged.4. Acceptable useYou agree not to:
– use the website for unlawful purposes
– attempt to gain unauthorised access to the website or server
– copy or misuse website content
– submit harmful or inappropriate material through any form or email linkWe may restrict access if misuse is detected.5. CookiesOur website uses only essential cookies required for it to function correctly. We do not use analytics, advertising or tracking cookies.By using this website, you consent to the use of essential cookies.6. Links to other websitesAny external links are provided for convenience. We are not responsible for the content, privacy practices or security of external sites.7. Intellectual propertyAll text, branding, and design elements on this website are the property of Clariti Counselling Limited unless otherwise stated.You may not copy, reproduce or distribute website content without permission.8. SecurityWe take reasonable steps to keep the website secure. However, no website can guarantee complete protection from online risks.You are responsible for ensuring your own devices are protected with up‑to‑date security measures.9. Limitation of liabilityWe are not liable for:
– loss or damage arising from use of the website
– temporary unavailability
– reliance on information provided on the siteThis does not limit liability where it cannot legally be excluded.10. Changes to these termsWe may update these Website Terms of Use from time to time. The most recent version will always be available on this page.11. Contact usIf you have any questions about these Website Terms of Use, please email:
[email protected]

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Practice Policies

1. IntroductionThese Practice Policies explain how counselling is provided at Clariti Counselling Limited, including confidentiality, safeguarding, cancellations, communication and professional standards.They apply to all clients receiving counselling services under the trading name Clariti Counselling.2. ConfidentialityEverything shared in counselling is treated with care and confidentiality.Your counsellor will not disclose information unless:
– there is a risk of serious harm to you or someone else
– a child or vulnerable adult is at risk
– we are required by law to disclose information
– a court order requires disclosure
– terrorism, money laundering or serious crime is disclosed
– disclosure is required by our professional insurerWhere possible, concerns will be discussed with you first.Session notes are kept securely and are not shared with third parties unless legally required.3. SafeguardingWe have a duty of care to protect your wellbeing and the wellbeing of others.If we believe there is a significant risk of harm, we may need to contact:
– emergency services
– your GP
– safeguarding teams
– another appropriate professionalOnly the minimum necessary information will be shared and, where possible, this will be discussed with you first.4. Session length and frequencyCounselling sessions last 50 minutes unless otherwise agreed.Sessions are usually weekly, but frequency may vary depending on your needs and therapeutic goals.5. Cancellations and missed sessionsWe ask for 24 hours’ notice if you need to cancel or reschedule.Cancellations with less than 24 hours’ notice may be charged at the full session fee.Missed sessions without notice are charged at the full session fee.If your counsellor needs to cancel, you will be offered an alternative appointment.6. Fees and paymentFees are confirmed before therapy begins.Payment is due on the day prior to the session unless otherwise agreed.If fees change, you will be notified in advance.7. CommunicationWe aim to respond to enquiries within a reasonable timeframe.Email is used for administrative purposes only (appointments, confirmations, practical information).We do not offer crisis support via email, text or phone.If you are in crisis, please contact:
– 999 (emergency services)
– NHS 111
– Samaritans: 116 123
– your GP
– your local crisis team8. Online counsellingIf sessions are held online:
– please ensure you have a private, quiet space
– use a secure internet connection
– headphones are recommended for privacy
– sessions may be paused or rescheduled if technical issues occurWe do not record online sessions.9. Professional standardsYour counsellor works in line with recognised professional standards and ethical guidelines.We maintain:
– appropriate insurance
– regular supervision
– ongoing professional development
– secure record‑keeping
– safeguarding awareness10. Record keepingWe keep minimal clinical notes to support your therapy.Records are stored securely using encrypted digital systems.We keep counselling records for 7 years after your final session, in line with professional guidance and insurance requirements.You may request access to your records at any time.11. Ending therapyYou may end therapy at any time.We encourage discussing endings in session so they can be managed safely and respectfully.Your counsellor may suggest ending therapy if:
– counselling is no longer appropriate
– another service would better meet your needs
– there are safeguarding concerns
– boundaries are not being maintained12. AccessibilityWe aim to make our website and counselling services accessible to all clients.If you have specific accessibility needs for online or in‑person sessions, please let us know and we will do our best to accommodate them.13. ComplaintsIf you have concerns about your therapy, please raise them with your counsellor so they can be addressed.If you wish to make a formal complaint, please email:
[email protected]

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Corporate Information

Clariti Counselling Limited
Registered in England & Wales
Company No. 17149055Trading Name
Clariti Counselling is the trading name of Clariti Counselling LimitedRegistered Office
Ground Floor, 108–112 Main Road
Sundridge
Sevenoaks
TN14 6ESFor all enquiries, please contact us by emailEmail
[email protected]Regulatory Information
ICO Registration No. ZC230190

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